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Vegan Kale and Sausage Breakfast Hash

Prep Time:10 minutes
Cook Time:35 minutes
Total Time:45 minutes
Course: Breakfast
Keyword: Breakfast, Hash, Kale, Maple, Potato, Sausage
Servings: 6

Ingredients

  • 6-8 Cups Kale (I prefer pre-bagged kale as it is one less thing I have to chop)
  • 1 Medium Onion Chopped (Should equal about 1 heaping cup)
  • 3 Cups Red Potato Chopped
  • 1 tbsp Coconut Sugar
  • 2 tbsp Vegan Butter
  • Vegan Breakfast Sausage of Choice (maple flavor preferred)

Instructions

  • Wash kale, and remove stems and chop if not using pre bagged kale. Set aside.
  • Wash potatoes and peel if preferred.
  • Chop potato and onion.
  • Melt vegan butter in a pan and add onion.
  • Sauté onion on medium heat for 5 minutes.
  • When onion begins to turn translucent lower heat and add coconut sugar. The process from here is low and slow.
  • Sauté for about 10-15 minutes allowing the sugars to caramelize.
  • Toss the potato you set aside earlier in the tbsp of olive oil.
  • Air fry your chopped potatoes at 350℉ for 15 minutes and season with salt and pepper to taste. If you do not have an air fryer you can bake potatoes in the oven on a baking sheet at 350℉ for 20 minutes.
  • While onions are sautéing cook vegan breakfast sausage according to package instructions. I oven pan sear my breakfast sausage.
  • When onions are caramelized add in the kale and cover pot to allow to steam and slightly wilt the kale.
  • When the kale is wilted add the potatoes and vegan breakfast sausage and stir to evenly combine. Sprinkle with a bit of salt to taste.
  • Serve warm as a side with your breakfast or as a main!